Kate Allan: You Deserve Nice Things: Calming Coloring Pages (Paperback)

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy Activities A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things , perfect for those dealing with anxiety. Soothing art therapy from an empathetic source. In You Deserve Nice Things , Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you'll find: 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels. A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like Amazing Dogs: Adult Coloring Book or Mindfulness Coloring Book for Adults , you'll love You Deserve Nice Things . Check out Kate Allan's affirmation books You Can Do All Things , You're Strong, Smart and You've Got This and It's Your Weirdness that Makes You Wonderful , as well as her Thera-Pets card deck!