
Anxiety Is A Decision: This Book Includes: Mental Toughness + Emotional Intelligence. Learn How to Overcome Worry, Fear, and Panic Attacks. Practical Techniques to Defuse Anger and Kill Depression (Pa
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- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body
- Pages256
- EditionStandard Edition
- PublisherIndependently Published
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2 Books in 1 Boxset
Are you prone to nervous attacks that keep you stymied, unable to think clearly? Do you want to be truly in control of your emotions and your reactions to other people? Are you ready to try something new and different, that could lead you to living a much happier life?
Then look no further.
This Book Includes:
Mental Toughness: A Practical Guide To Master Your Mindset, Control and Choose Your Thoughts. Get Out Of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience
Emotional Intelligence: A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why it Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)
About your Anxiety - you will learn:
- The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific.
- Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness, rather it concentrates on your view about either without being biased.
- Major obstacles that prevent you from being who you want.
- Hacking the concept of productivity to create in your self-concordant and goal-oriented person.
- Learning laws and how breaking off from chains gives you independence without regretting whatever you overcame to attain such including those laws.
- Tapping the power vested in you through imagination to alter your subconscious mind for your benefit. Many people are not aware of this power and we feel obliged to make you discover it.
This book stands out in that, in addition to the theoretical explanations, we have also included practical explanations to make it helpful to you in the best way we can.
About your Attitude, Mindset and Emotions - you will learn:
- Practical ways to improve your self-awareness and self-management.
- Why negative thoughts don't have to rule your life. You can easily tame them using various techniques.
- Real-life situations where emotional intelligence is useful.
- How your life is impacted by your beliefs: beliefs change the way you live and how you act. When you change your beliefs, you change your life.
- Effective techniques to control your mind and change the way you do things and how you behave.
- Why fear makes you behave in a certain way. So, if you learn how to handle fear, you will be able to change the way you behave.
- How to become emotionally intelligent, so that you will create better relationships, and your life will turn out better.
- How your attitude defines the way you interact with people and how you do things.
- ...and much, much more!
So, don't delay. If you are sitting around wondering what you can do to make your life different, then take the time to read and internalize the insights, reflections and analyses in this book. You will surely find that you have all of the answers you seek to the most burning questions right in front of you; it is this book that will help you figure out where to find them.
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