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Elise Marie Collins

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, St, (Paperback)

Name: Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, St, (Paperback)
Brand: Elise Marie Collins
SKU: 566141355
Price: 16.03 USD
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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, St, (Paperback)Super Ager You Can Look Younger Have More Energy a Better Memory and Live a Long and Healthy Life Aging Healthy Staying Young Paperback 9781633537385

Book Format:Paperback

Key item features

Comprehensive Guide: This paperback offers secrets and practices for optimum aging, covering movement, diet, fasting, and brain health.
Expert Insights: Written by one of America's top yoga and embodied mindfulness teachers, it provides valuable insights for a healthy life.
Holistic Approach: The book emphasizes the significant impact of relationships on longevity, alongside physical and mental well-being.
Practical Advice: Readers will find everything needed to "live long and prosper," focusing on actionable steps for a vibrant life.
Physical Format: Presented as a paperback, the book has 268 pages and was published on June 15, 2018.
Authoritative Source: Authored by Tma Press, this publication carries the ISBN 9781633537385.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
20180101
Pages
268
Reading level
General

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Product details

One of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimum aging, from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Everything you need to know to "live long and prosper!"

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, St, (Paperback)
Author: Tma Press
ISBN: 9781633537385
Format: Paperback
Publication Date: 2018-06-15
Page Count: 268

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

20180101

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