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Laurel Shaler

Reclaiming Sanity : Hope and Healing for Trauma, Stress, and Overwhelming Life Events (Paperback)

Name: Reclaiming Sanity : Hope and Healing for Trauma, Stress, and Overwhelming Life Events (Paperback)
Brand: Laurel Shaler
SKU: 55745054
Price: 12.52 USD
Availability: InStock

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Reclaiming Sanity : Hope and Healing for Trauma, Stress, and Overwhelming Life Events (Paperback)Reclaiming Sanity Hope and Healing for Trauma Stress and Overwhelming Life Events Paperback 9781434710420

Book Format:Paperback

Key item features

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:

How to find freedom from the past
Five myths about anger and how to overcome them
The antidote for nagging worry and sleepless nights
Ways to rebuild trust in others
How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2017-06-01
Pages
256
Edition
Standard Edition

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Product details

Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.

How to find freedom from the past
Five myths about anger and how to overcome them
The antidote for nagging worry and sleepless nights
Ways to rebuild trust in others
How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

2017-06-01

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Warranty information

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