Waiting in Mindful Hope : Wisdom for Times of Transition (Paperback)

Explores the transformative power of mindfulness, with a particular emphasis onb how readers can cultivate a consoling sense of hope in their lives, particularly during times of change. In Waiting in Mindful Hope, psychotherapist and retreat director Martina Lehane Sheehan explores the transformative power of mindfulness, with a particular emphasis on how readers can cultivate a consoling sense of hope in their lives, particularly during times of transition or change. A book that holds special resonance during the 'waiting' season of Advent, Waiting in Mindful Hope offers wisdom for all seasons and invites the reader to foster a profound sense of watchfulness, acceptance and an awareness of God in the present moment.