Hemani 100% Pure Garden Cress Seeds - Lepidium Sativum - Halim Aliv - Rashad Seed - 200g (7oz) Pack - حبة الرشاد Cress Sprouting & Microgreens Seeds

"Discover the nutritional powerhouse of Asaliya 400g Garden Cress Seeds! With only 400g, these seeds are packed with protein, essential fatty acids, and other vital nutrients. They're low in calories but high in benefits, supporting bone health, immune function, and overall well-being. Rich in iron and folic acid, they can help alleviate anemia and iron deficiency. The dietary fiber content promotes digestive health and satiety, aiding in healthy weight management. Additionally, garden cress seeds contain zinc, essential for bone growth and health. Enjoy the benefits of these nutritious seeds, also known as Aliv or Rashad seeds, and incorporate them into your healthy snacking routine!"