Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your , (Paperback)

Break free from manipulation and gaslighting--once and for all.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond--a powerful connection you've developed with your abuser as a result of the danger, betrayal, or a power imbalance inherent in your relationship. It's important to remember that you're not alone and it's not your fault.

The Audie Award nominated book Breaking Trauma Bonds with Narcissists and Psychopaths offers in-depth exercises and trauma-informed tips to help you break free from toxic and addictive relationship cycles. Written by an expert in narcissism and toxic relationships, this powerful guide is packed with research on pathological personality types and grounded in neuroscience, providing the vital tools and insight you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.

Trauma bonding can have devastating effects. It can cause you to not only tolerate mistreatment, but even protect and defend your abuser simply out of a need to survive. This book clears a path to connect with and validate your authentic outrage at how you've been treated, so you can finally process your pain and move forward on your path to freedom. Go ahead, take the first step today.