Wushu Training 3 Sectional Staff DVD Kenny Perez Northern Style Kung Fu weapon

Featuring Kenny Perez #WUSH06In this DVD you'll learn all the skills needed to master this weapon. Kenny starts off by showing the basic ways to hold the staff; then moves on to manipulating the weapon. You'll learn various figure eight motions; blocks; swings; stabs; circling and methods of opening and closing the 3 sections. More complex techniques like the 10 strikes and ground rolls are also covered. An introductory form is taught step-by-step with applications.