The Heart Rate Monitor for Indoor Cyclists (Paperback)

Name: The Heart Rate Monitor for Indoor Cyclists (Paperback)
Brand: Sally Edwards; Sally Reed
SKU: 53612160
Price: 14.84 USD
Availability: OutOfStock

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Publication date
April, 2001
Pages
138
Number in series
1
Edition
Workbook ed.

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Product details

Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.

The Heart Rate Monitor for Indoor Cyclists (Paperback)

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Sports & Recreation/Cycling, Health & Fitness/Exercise - General

Publication date

April, 2001

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