Sensual Intelligence: An Introduction To Your Body's Language, (Hardcover)

Are you aware of the language your body expresses, and how it affects your relationships and experience? How can you develop the INTIMACY you crave when you are dissociated from YOUR OWN BODY? When you touch behind your knee, or touch your belly - you touch your heart, and your entire life's experience. Your flesh and blood is your diary, recording emotional events on its cells. Your body talks in subtle and profound ways; often out of alignment with the words you speak. To be effective in your life, the quality of this communication matters! You are sensorial genius. Sensual Intelligence begins with conscious awareness of how your physiological systems process and store emotions and information. Benefit from innovative research and breakthroughs in consciousness science. Experience your body from within to heal pain, feel more pleasure and love, a fully embodied spiritual life, and greater joy, empathy and confidence. Don't wait for love... CREATE. Explore the skin you're in with an exquisite and UNIQUE HANDS-ON TOUR from head to toe. You'll think about your body differently, even with daily activities like sitting. Awareness and engagement, rather than fixation and attachment to your body, is power, deeply felt. - Release painful holding patterns to unlock vital energy using surprising and fun sensory experiences - Increase empathy and humility in everyday experiences - develop your insular cortex - Feel the power of loving touch to immediately relax your nervous system so you feel connected and whole Feel good in this skin you're in. Author and Co-founder of the Society for Mind Brain Sciences, Natalie Geld shares her provocative conversations with leaders in neuroscience, human anatomy, contemplative science, sexuality, and psychology to reveal the stunning interdependence of our mind-body networks -- a highly concerted effort that we are an indelible part of. Featuring Dr. Rick Hanson - Neuropsychologist, Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, NY Times best-selling author of "Buddhas's Brain" & "Hardwiring Happiness" Dr. Cassandra Vieten - CEO / President of the Institute for Noetic Sciences, author of "Mindful Motherhood," co-author with Marilyn Schlitz, "Living Deeply: The Art and Science of Transformation" Caroline Muir - Bestselling author, "Tantra Goddess: A Memoir of Sexual Awakening," co-author, "The Art of Conscious Loving" Dr. Gil Hedley - Founder, Somanautics Workshops, Author, "The Atlas of Integral Anatomy" Dr. Dean Radin - Chief Research Scientist, IONS, Author, "Entangled Minds" Kevin Krycka, PsyD - Clinical Psychologist, Seattle University & Focusing Oriented Psychotherapist Dr. Zoran Josipovic - NYU Neuroscientist & Founder, Nonduality Institute Anne-Marie Duchene - Psychosomatic Therapist & Founder, Art of Alignment Open the book of YOU... A must read for anyone with a body!