Serenity of the Mind: The Process of Self Mastery (Paperback)

Find your innate hidden truth without the conditioned influence of family, society, culture, religion, politics or any other structure that forces a belief system out of line with your inner knowingness. Through the process of self-observation, self-discovery and questioning the world around you, you will learn how to: -Control your thinking, emotions and behaviors -Maneuver life circumstances with less difficulty -Feel more purpose and self-worth -Find flexibility for adapting to challenges and stresses -Have more clarity, acceptance, and inner contentment -Be more loving of yourself and others -Improve your health and overall well being