The Myth of ME: A handbook to assist us toward sanity (Paperback) by Tony Spatarella

9781631030154. New condition. Trade paperback. Language: English. Pages: 100. Trade paperback (US). Glued binding. 100 p. The Myth of "ME" is a handbook, a workbook, a meditation, a contemplation....The purpose of this book is to act as a wakeup call to all of the sleeping humans that require an increase in awareness to directly experience who they truly are...and aren't. The journey begins with a brief look at what "ME" is and how it creates a state limitation and fear for individuals that grasp at this illusory sense of self as their true nature. We will then explore how "ME" creates and grasps identities, which it wears to mask it's pain and confusion, as it hides in the shadows. Finally, we will engage in the process of dissolving the false sense of self called "ME", and allow ourselves to walk out of the cage of social conditioning, which limits us and causes us unnecessary suffering. When "ME" is, at last, seen directly as a mind creation that is merely our imagination gone awry, we are able to live life fully, peacefully, and clearly.