Heartbreak Therapy: Repair Manual for a Broken Heart (Paperback)

HeartBreak Therapy presents a groundbreaking approach to healing the painful emotions of heartbreak following the end of a relationship. While the book teaches the mind about the nature of heartache, the companion audio tracks gently guide the heart and emotions back to health. Andrew condenses the wisdom gained from years of individualized hypnotherapy sessions into a series of healing techniques, allowing the reader to embark upon a literal choose your own healing adventure. In HeartBreak Therapy, Andrew provides an explanation of the conscious and subconscious mind and how hypnotherapy is used to free us from cyclical negative thinking and get our emotions back to within a healthy range. Through a hypnotherapeutic perspective on love, relationships, and the nature of heartache, Andrew introduces the reader to new models of healing that facilitate insight and encourage emotional well-being.