Pre-Owned The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living (Paperback) 0738217859 9780738217857

Name: Pre-Owned The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living (Paperback) 0738217859 9780738217857
Brand: Da Capo Lifelong Books
SKU: 5269947445
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Pre-Owned The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living (Paperback) 0738217859 9780738217857 The Mayo Clinic Handbook for Happiness A Four Step Plan Resilient Living Paperback Amit Sood MD

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Title: The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living
Book Format: Paperback
ISBN10: 0738217859
EAN: 9780738217857
Genre: SELF-HELP / Self-Management / Stress Management
Author: Sood, Amit; Mayo Clinic
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Textbooks
Pages
256
Edition
Standard
Publisher
Balance

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Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood's actionable ten -- week program has helped tens of thousands of people reduce anxiety and find greater fulfillment in life. Each of the book's four sections is filled with practical insights and easy -- to -- implement exercises. You'll understand why your brain struggles with finding happiness and what real -- world practices can help you to better manage stress and choose peace and contentment instead.

Praise for the Stress-Free Living Program:

This book can change your life. -- Dr. Andrew Weil

An important innovative approach to well-being. -- Dr. Daniel Goleman, author of Emotional Intelligence

Title: The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living
Book Format: Paperback
ISBN10: 0738217859
EAN: 9780738217857
Genre: SELF-HELP / Self-Management / Stress Management
Author: Sood, Amit; Mayo Clinic
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Textbooks

Pages

256

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