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Now Foods GMO-Free Raw Pumpkin Seeds, 16 oz Pouch

|138 ratings

Ingredients

Total Fat 15 g 23%

Key item features

Raw pumpkin seeds
With EFAs, magnesium, zinc and more
Low in sodium
Vegan, Vegetarian

Specs

Edible seed type
Pumpkin Seeds
Food preparation method
Roasted
Net content statement
16 oz
Shelf life
365 days
Texture
Crunchy
Container type
Pouch

Current price is $13.4984.3 ¢/oz

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Sold by Highland Health Foods

Fulfilled by Walmart

4.75134168157424 stars out of 5, based on 1121 seller reviews(4.8)

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About this item

Product details

Essential Fatty Acids Rich in Iron 11g of Protein Per Serving No Added Oils New Look, Same Great Taste! There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron. Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted.

Raw pumpkin seeds
With EFAs, magnesium, zinc and more
Low in sodium
Vegan, Vegetarian

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

Specifications

Edible seed type

Pumpkin Seeds

Food preparation method

Roasted

Net content statement

16 oz

Shelf life

365 days

Indications

Health Concern

Reduce Inflammation

Directions

Dosage

0.40 Cup(s)

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.

Ingredients

Total Fat 15 g 23%

Warnings

Warning Text

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

State Chemical Disclosure

NOW Foods

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pumpkin seeds

raw pumpkin seeds unsalted

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Customer ratings & reviews

4.8 out of 5 stars

stars138 ratings104 reviews

How item rating is calculated

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Showing 1-3 of 104 reviews

Jul 16, 2025

Joyful

Top Reviewer

Sold byVL StoreDelivered byWalmart

5 out of 5 stars review

Verified Purchase

NOW Foods products are quite dependable for high quality products at better than usual prices. Their raw pumpkin seeds are very good.

Helpful?

Sep 20, 2025

bianca

Top Reviewer

Sold bySJK Enterprises LLCDelivered byWalmart

5 out of 5 stars review

Verified Purchase

Kudos to the dude that shelled all these

Imagine how long it took to take the shell off of these. Nice job

Helpful?

Sep 1, 2025

Habib

5 out of 5 stars review

Seller Verified Purchase

Habib

Love the product and value

Review from NOW Health Group, Inc.

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Now Foods GMO-Free Raw Pumpkin Seeds, 16 oz Pouch

Ingredients

Ingredients

Key item features

Specs

How do you want your item?

More seller options (3)

Try 30 days of Walmart+ for just $1!

Similar items you might like

Based on what customers bought

Best seller Great Value Pepitas, 8 oz $15.44 48.3 ¢/oz

Great Value Pepitas, 8 oz

Nut Cravings Raw Pumpkin Seeds Pepitas, Unsalted, No Shell (16oz - 1 lbs) $11.99

Nut Cravings Raw Pumpkin Seeds Pepitas, Unsalted, No Shell (16oz - 1 lbs)

Best seller Terrasoul Superfoods Organic Pumpkin Seeds, 1 Lb - Raw, Unsalted, Superfood for Snacking & Salad Boost $11.99

Terrasoul Superfoods Organic Pumpkin Seeds, 1 Lb - Raw, Unsalted, Superfood for Snacking & Salad Boost

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NOW Sunflower Seeds, Raw & Unsalted

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NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein 12 oz Pkg $13.99

NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein 12 oz Pkg

Nut Cravings Shelled Edible Sunflower Seeds, 1 Pack Bag $11.97

Nut Cravings Shelled Edible Sunflower Seeds, 1 Pack Bag

Go Raw Sprouted Organic Pumpkin Seeds 4 oz Sea Salt Snack $8.47 $2.12/oz

Go Raw Sprouted Organic Pumpkin Seeds 4 oz Sea Salt Snack

Organic Dry Roasted Pumpkin Seeds with Himalayan Salt, 0.5 Pounds — Non-GMO, Kosher, Vegan — by Food to Live $11.73 $23.46/lb

Organic Dry Roasted Pumpkin Seeds with Himalayan Salt, 0.5 Pounds — Non-GMO, Kosher, Vegan — by Food to Live

Go Raw Pumpkin Seeds with Sea Salt, Sprouted & Organic, 22 Ounce Bag $18.99

Go Raw Pumpkin Seeds with Sea Salt, Sprouted & Organic, 22 Ounce Bag