You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health & Fitness/Diet & Nutrition - Macrobiotics
Publication date
November, 2020
Warranty
Warranty information
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