Pre-Owned The Women's Health Big Book of 15-Minute Workouts (Paperback) 1609617371 9781609617370

Name: Pre-Owned The Women's Health Big Book of 15-Minute Workouts (Paperback) 1609617371 9781609617370
Brand: Rodale Books
SKU: 5216933366
Price: 5.12 USD
Availability: InStock

(No ratings yet)

Pre-Owned The Women's Health Big Book of 15-Minute Workouts (Paperback) 1609617371 9781609617370 Women s Health Big Book of 15 Minute Workouts A Leaner Sexier Healthier You In 15 Minutes a Day Paperback

Book Format:Paperback

Condition

Pre-Owned: Like New

Seller Rating

4.3 out of 5 stars

9585 reviews

Key item features

Title: The Women's Health Big Book of 15-Minute Workouts
Book Format: Paperback
ISBN10: 1609617371
EAN: 9781609617370
Genre: HEALTH & FITNESS / Exercise
Author: Yeager, Selene
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
October, 2011
Pages
416
Series title
Women's Health

Current price is $5.12

Price when purchased online

Free shipping
Free 30-day returns

Pre-Owned: Like New

How do you want your item?

Columbus, 43215

Arrives by Sat, May 9

Only 1 left

Sold and shipped by World of Books Inc

4.322796035472092 stars out of 5, based on 9585 seller reviews(4.3)

Report an issue with this seller

Free 30-day returns

About this item

Product details

Time is every woman's most precious commodity--and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results--and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include: - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for when you're stuck in traffic or traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists

Title: The Women's Health Big Book of 15-Minute Workouts
Book Format: Paperback
ISBN10: 1609617371
EAN: 9781609617370
Genre: HEALTH & FITNESS / Exercise
Author: Yeager, Selene
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

What is the Walmart Pre-Owned Program?

Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

October, 2011

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.