(4 pack) Great Value Pepitas, 8 oz

I buy GREAT VALUE brand quite often. I have to fit things into my budget and this brand is quite good.It allows me to eat well but stay on budget. I can find a good variety of items in this brand. These nuts are delicious. I love the crunch in my treats! I make my own trail mix and this always makes it much faster and with a good variety of good nuts. All I do is add a variety Of dried fruit. Good fats and a handy protein for vacationing and car trips.

I roasted the seeds from my jack-o-lantern this year and they were Soooo good. I wanted more but without the hassle of the shell. THESE ARE GREAT!!! they are a wonderful snack and have a good amount of protein, iron, calcium and potassium, I got mine salted so they do have sodium but I think there was some offered that were unsalted too. These are a wonderful little handful of goodness that you can eat right out of your hand or possibly sprinkle over another food for a little crunch! I have thought about them over a baked potato but haven't done that yet, or cottage cheese, yogurt, even a green salad. they have a rich nutty flavor even better than sunflower seeds!