Organic Black Chia Seeds, 4 Pounds – Non-GMO, Whole, Sproutable, Vegan, Kosher, Keto, Sirtfood, Bulk. Rich in Essential Fatty Acids, Fiber, Protein. Great For Chia Pudding, Smoothie, Oatmeal.

Certified Organic Chia Seeds from Food to Live are a top-quality product that allows you to enjoy all the benefits this food offers. Our product is 100% free from GMO and any dangerous toxins, so you are safe to include it in your meal plan. Raw chia seeds are good for you in many ways. In fact, they are so good nutritionally that these seeds can be considered paleo. However, in this case, you need to keep their consumption low. Chia seeds can be included in almost any meal plant. Milled and ground seeds are used by many bakers as alternatives to other flours. Chia seeds are known for their ability to absorb water and form a gel-like consistency, which makes them perfect for adding to smoothies, oatmeal, yogurt, and other dishes. They can also be used as a natural thickener in baking or as a topping for salads and oatmeal. Nutritional Value The extremely high Organic Black Chia Seeds nutrition value is the reason why the seeds are considered a superfood. They provide you with a large dose of numerous nutrients, including: Thiamine, Riboflavin, Folate, Niacin, Iron, Calcium, Magnesium, Zinc, Manganese and B vitamins. Therefore, including Food to Live Organic Chia Seeds in your meal plan definitely is a great decision. You should eat about 1-2 tablespoons per day to enjoy the all the benefits they provide. Note that chia seeds have a reasonably high protein content (6 grams per 1 ounce of seeds). Therefore, they can be a good source of easily absorbable protein for athletes, vegans, and vegetarians. Organic Chia Seeds are an ancient superfood of the Aztecs that has been enjoyed for centuries. Whether you are looking to boost your nutrition, add fiber to your meal plan, or simply try a new and tasty ingredient, Organic Black Chia Seeds from Food to Live are the perfect choice.