WTF WFPB - 4 weeks 4 health, (Paperback)

Get started with this 4 weeks 4 health complete plan (incl. free downloadable diary) and go Whole Food Plant Based! Do you want to eat more veggies, ditch the animal protein, and get an awesome, healthy and energetic body and mind while saving the planet but have no clue how to start? You do now;-) This book includes: -Explanation of a Whole Food Plant Based diet -Recipes for breakfast, lunch, dinner and snacks for 30 days (tasty, healthy and easy to make) -Bonus: Diary pages. You will not believe the difference you will feel in only four weeks. Keep track of it all! → free to download and print at home Avoiding animal protein, refined products, and fats will perform miracles for your health. We discover more and more about the wonderful power of plants and the destructiveness of animal proteins. With the trendiness of juices and vegan restaurants and warnings from the WHO about the dangers of processed meats, we all want to start eating more veggies or flirt with a veggie lifestyle. But how do you get started? What DO you eat when you leave out all the fairytale ingredients you thought were good for you? Are you really just left with grass? "No, you're left with pure love and the best food you have ever tasted," Victoria says. "A WFPB diet prevents and even heals diseases of affluence such as cancer, type 2 diabetes, several skin diseases, and more. It makes you feel like you're on top of the world. Speaking of the world, a WFPB diet might actually be the answer to world hunger and the environmental issues the world is dealing with, so need I say more?" Victoria Plas decided to make a 4 Weeks 4 Health start-up plan for everybody that wants to give the WFPB diet a go. "I guarantee that you will feel the difference. Get rid of the bad in the body and take in the good stuff; you'll be amazed!" About the author: Victoria Plas (13) is the youngest Plant-Based Nutrition Studies graduate from eCornell and passionate about life. Although she's still in high school, she dreams about studying medicine at Yale or Cambridge followed by a career as a doctor.