

DASH Done Slow : The DASH Diet Slow Cooker Cookbook (Paperback)
Key item features
- Everyday DASH: This cookbook offers a truly everyday DASH diet approach for time-saving, easy-to-make meals.
- Satisfying Slow-Cooked: Discover satisfying, slow-cooked meals, from familiar comforts to surprising twists, while following DASH diet principles.
- Heart-Healthy Recipes: Includes 100 simple, heart-healthy recipes designed for healthy home cooking without extensive kitchen time.
- Diverse Meal Options: Features a variety of dishes, including hearty vegetarian (Vegetable Lasagna), meat-friendly (Classic Beef Stew), soups, sides, and desserts.
- DASH Basics: Provides a "DASH Diet 101" section for a quick refresher on the diet's fundamentals.
- Helpful Slow-Cooking: Offers "Slow Cooking Tips" to enhance meal deliciousness and provide useful slow cooker ideas.
- Effortless Fuss-Free: Contains fuss-free recipes that utilize 10 or fewer ingredients and require 15 minutes or less of preparation time.
Specs
- Manual & guide typeInstruction Manual
- Book formatPaperback
- Edition1
- Pages162
- LanguageEnglish
- BrandKaren Frazier
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Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.
Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.
This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:
- DASH Diet 101: Brush up on the basics for a quick refresher
- Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
- Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time
Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With DASH Done Slow, you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals—from familiar comforts to surprising twists.
Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes (Vegetable Lasagna) and meat-friendly meals (Classic Beef Stew)to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone—every night of the week.
This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:
- DASH Diet 101: Brush up on the basics for a quick refresher
- Slow Cooking Tips: Discover tasty tips and slow cooker ideas to make your meals more delicious
- Fuss-Free Recipes: Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time
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Manual & guide type
Book format
Edition
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