Slimfast, Advanced Nutrition Smoothie

Though I tried SlimFast years ago, it never worked as well before. The Advanced Nutrition Smoothie recipe has turned off the normal hunger in my stomach so well it makes me want to wait until later on for a meal. Things I learned in the past are not to think about wanting to chew food, and to believe the shake will make me full for many meals like having soup or a milkshake. This new recipe of SlimFast made it easier to ignore wanting to bite into some delicious type of favorite food because it contains ingredients that really seem to fill my stomach. My stomach stays feeling satisfactorily full for the four hours SlimFast guarantees on the label. It tastes great simply mixed with a spoon, wonderful in coffee, and very good as a shaken, frozen smoothie. This advanced kind of SlimFast also seems to work better than generic brands I have tried. Years ago when I stayed almost strictly on a liquid SlimFast diet for three to four weeks, I substituted a few meat only or soup only meals for several of the SlimFast meals. I slimmed down and lost 12-15 lbs. of weight easily.

This is my first time trying any of the SlimFast products. I chose the Creamy Chocolate. With a glass (8 ounces) of low fat milk you get 20 grams of protein. That is 40 percent of your daily recommended allowance for protein. I opened the container and could immediately smell the chocolate. Inside is the scoop provided for measuring (equal to one quarter cup). I have used this for breakfast for several days now. I tried it in skim milk and lite vanilla soymilk. Both were great tasting. I really didn't think this would last for a meal replacement, but it did. I was not hungry until lunch time. The protein is what keeps you full. Plus I love the added vitamins. You can stir or shake, but I recommend shaking or putting in a blender to dissolve all the powder equally. If you want a thicker shake, just combine one half cup of ice along with the product and the milk. I loved the taste and am very happy that I now have a high protein breakfast available without having to cook.