In her first book for full figured women, Tiffany R invites you to join in an open and honest conversation in The Phat Girl Commandments. Revealing some of the challenges yet beautiful obstacles of being blessed with curves. In her moving yet practical book, Tiffany undertakes a journey both universal & deeply personal. Along the way she shares her private struggles, emotional vulnerabilities, concerns, and effective ways to enhance one's own confidence and self-esteem. Tiffany addresses the stereotypes that society perpetuates, in the hope that by addressing the challenges full figured women and women in general face, that we can begin to close the space between our differences and begin to embrace our similarities. The Phat Girl Commandments aim to open up the line of communication, offer insight as well as inspiration to those who want to start rebuilding themselves & others; while combating the beauty standards set by society & embracing oneself to understand and realize that YOU ARE ENOUGH!!!!