Mindfulness and Self-Regulation for Children : Over 70 Powerful Tasks + Workbook for Sensory Processing Disorder, ADHD, Trauma and Anxiety (Paperback)

Hi, my name is Vanessa B. McDonovan Ph.D.

I have always been involved in the creation and application of methodologies for self-regulation and mindfulness in children.

The vast experience I have gained in this field has led me to create this "manual" to help at a distance anyone looking for a way forward in the management of Sensory Processing Disorder, ADHD, Trauma, and Anxiety.

I have prepared for you over 70 exercises, activities, and tools to help you to the best of my ability.

That's what you'll find in this book:

- Targeted and straightforward exercises to help you step by step

- Process of increasing attention levels

- Improved self-control

- Reduction of anger levels

- Mindful Exercises for Sensory Processing Disorder.

- Mindful Exercises for ADHD

- Mindful Exercises for Trauma and Anxiety

You will find a complete workbook, in which you will be guided step by step and exercise by exercise.

I hope with all my heart to bring serenity into the homes of all of you.