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Dr Matthew McKay

Couple Skills : Making Your Relationship Work (Edition 2) (Paperback)

Name: Couple Skills : Making Your Relationship Work (Edition 2) (Paperback)
Brand: Dr Matthew McKay
SKU: 4809205
Price: 12.88 USD
Availability: InStock

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Couple Skills : Making Your Relationship Work (Edition 2) (Paperback)Couple Skills Making Your Relationship Work Edition 2 Paperback 9781572244818

Book Format:Paperback

Key item features

Revised Edition: This Second Edition is a revised and updated version of a therapist-recommended classic, offering enhanced guidance for relationships.
Skillful Communication: Learn to improve communication, effectively cope with problems, and resolve conflicts in healthy and creative ways.
Essential Skills: Each chapter focuses on an essential skill designed to foster greater relationship satisfaction and deeper intimacy.
Acceptance Techniques: A new chapter introduces acceptance skills, derived from Acceptance and Commitment Therapy (ACT), to help accept emotions without judgment.
Value-Driven Actions: Utilize new approaches to identify core relationship values and commit to daily actions that support them.
Comprehensive Approach: This expanded edition provides a comprehensive method for achieving better communication, increased intimacy, and stronger commitment.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Parenting & Families
Publication date
December, 2006
Pages
328
Reading level
General

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Product details

This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.

New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Parenting & Families

Publication date

December, 2006

Warranty

Warranty information

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