Pre-Owned Good Housekeeping 400 Heart Healthy Recipes & Tips

Name: Pre-Owned Good Housekeeping 400 Heart Healthy Recipes & Tips
Brand: Good Housekeeping; Susan Westmoreland
SKU: 47696745
Price: 19.38 USD
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Pre-Owned Good Housekeeping 400 Heart Healthy Recipes & Tips Good Housekeeping 400 Heart Healthy Recipes Tips 9781618371980

Book Format:Hardcover

Condition

Pre-Owned: Fair

Seller Rating

4.4 out of 5 stars

869 reviews

Key item features

Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you!

Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Cooking, Food & Wine
Publication date
January, 2016
Pages
480
Series title
400 Recipe

Current price is $7.25

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Pre-Owned: Fair

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Product details

Make every meal heart healthy AND great-tasting! Low in calories, saturated fat, and sodium, these dishes are full of flavor: Buttermilk Pancakes with Oatmeal and Pecans, Mini Barbecued Pork Sandwiches, Barley-Cherry Salad, Two-Bean Harvest Chili, Tropical Citrus Shrimp, Apricot Mustard Glazed Chicken, Healthy Makeover Beef and Pepper Stir-Fry, Maple Squash, Blueberry-Lemon Tiramisu, and more. Dietary tips are included throughout the book to help keep you on course.

Chapters take a “stealth health” approach to all the essential mealtime categories, delivering everything from small dishes and snacks to chicken, meat, and seafood mains that are so good, your family will forget they're also good for you. Vegetables and whole grains play a starring role in the meatless meals and side dishes; quick but wholesome breakfast ideas plus sweet and fruity desserts round out the book. Indulge!

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Cooking, Food & Wine

Publication date

January, 2016

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