Personal Health Record Keeper And Log Book: Tracking & Logging Your Daily Healthy Habits With Your Personal Tracker Book, (Paperback)

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Personal Health Record Keeper And Log Book: Tracking & Logging Your Daily Healthy Habits With Your Personal Tracker Book, (Paperback)

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Key item features

Health Tracking: Documents progress in a health journey, including weight loss meals, workout routines, fitness, meal plans, ketogenic recipes, weight loss goals, calorie intake, water consumption, and weekly progress.
Habit Logging: Records eating habits, health issues related to dieting, tracking issues, favorite recipes, success stories, body size and measurements, and daily, weekly, and monthly results.
Physical Attributes: Features a 6" x 9" size with 120 healthy habit tracker pages.
Book Construction: Designed with a soft, matte cover and perfect, non-spiral binding.
Publication Details: Authored by Infinityou, published on 2019-09-12, and identified by ISBN 9783749750627.
Format Specifics: Presented as a paperback with a total page count of 122.

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Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Textbooks
Publication date
September, 2019
Pages
122
Subgenre
Diet Therapy

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About this item

Product details

A healthy log book will be a wonderful way to document the progress of your health journey. You can describe the ups and downs of the transition as you begin your weight loss meals or as you begin your new workout routine for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your fitness, workout, diet, etc., for example: fitness, meal plans, ketogenic recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting, tracking issues, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your new healthy lifestyle. Get started with this useful productivity health tracker today and become a happy & slim new YOU tomorrow!

Start your unique helth journey today with an exciting new productivity tool that will help you track your daily habits...

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About this book:

Size: 6" x 9"
Page count: 120 healthy habit tracker pages
Cover: Soft, Matte
Binding: Perfect binding, non-spiral

Personal Health Record Keeper And Log Book: Tracking & Logging Your Daily Healthy Habits With Your Personal Tracker , (Paperback)
Author: Infinityou
ISBN: 9783749750627
Format: Paperback
Publication Date: 2019-09-12
Page Count: 122

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Textbooks

Publication date

September, 2019

Warranty

Warranty information

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