RD Quintessential Guides: Reader's Digest Quintessential Guide to Healthy Eating : The Truth Behind the Foods We Eat and What to Choose for Optimum Health (Hardcover)

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Editors at Reader's Digest

RD Quintessential Guides: Reader's Digest Quintessential Guide to Healthy Eating : The Truth Behind the Foods We Eat and What to Choose for Optimum Health (Hardcover)

Name: RD Quintessential Guides: Reader's Digest Quintessential Guide to Healthy Eating : The Truth Behind the Foods We Eat and What to Choose for Optimum Health (Hardcover)
Brand: Editors at Reader's Digest
SKU: 47140080
Price: 14.63 USD
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RD Quintessential Guides: Reader's Digest Quintessential Guide to Healthy Eating : The Truth Behind the Foods We Eat and What to Choose for Optimum Health (Hardcover)RD Quintessential Guides Reader s Digest Quintessential Guide Healthy Eating Truth Behind Foods Eat Choose Optimum Health Hardcover 9781621452935

Book Format:Hardcover

Key item features

A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not.

The Reader’s Digest Quintessential Guides do what the Reader’s Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being.

Inside you will learn:

The best food to avoid

The best food to seek out

how to transform your diet for better health and still savor and enjoy great-tasting food

This is your basic guide to modern nutrition, covering hundereds of everyday foods and ingredients.

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Pub date
2016-02-02
Pages
192
Series title
RD Quintessential Guides

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9781621452935. New condition. Hard cover. Language: English. Pages: 192. Sewn binding. Paper over boards. 192 p. Contains: Illustrations. Rd Quintessential Guides. "A clear, fresh and frequently surprising guide to good, nutritious food. Inside you will find expert, unbaised information on what is good for us and what is not. The Reader's Digest Quintessential Guides do what the Reader's Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being. Inside you will learn: The best food to avoid; The best food to seek out; How to transform your diet for better health and still savor and enjoy great-tasting food. This is your basic guide to modern nutrition, covering hundereds of everyday foods and ingredients"--

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Pub date

2016-02-02

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