It's more than wishful thinking — chocolate can be good for you. Studies show that eating chocolate, may contribute to improved cardiovascular health. Packed with natural antioxidants, chocolate and cocoa sit in the same good-for-you category as green tea and blueberries. That's because chocolate comes from cacao beans or (cocoa beans), and are full of natural plant nutrients. Most of the studies to date highlight chocolate's health values because it has the highest percentage of cocoa solids, therefore more flavanol antioxidants
