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&#4661;&#4757;&#4677;: &#4616;&#4900;&#4755;&#4635; &#4753;&#4654; &#4704; 21&am, (Paperback)

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ስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)
Author: Lulu.com
ISBN: 9781471731778
Format: Paperback
Publication Date: 2022-04-07
Page Count: 100

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Pub date
2022-04-07
Pages
100
Subgenre
Personal Growth
Series title
No Series

Current price is $15.04

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የተሸከምነውን ስጋ መረዳትና ማስተዳደር ብዙ አመት ለመኖር ብቻ ሳይሆን በደስታ ለመኖር አስፈላጊ መሆኑን አልተረዳንም፡፡ አንድ ሰው ከሁለት ሺ እስከ ሁለት ሺ አምስት መቶ ካሎሪ በቀን ያስፈልጋዋል፡፡ እንዲሁም ከ45 እስከ 55 ግራም ኘሮቲን ያስፈልገዋል፡፡ ይህንን ፍላጐታችንን ለማሟላት በቀን አንዴ የተመጣጠነ ምግብ መብላት በቂ ነው፡፡የምግብ መብዛት ከማነስ በባሰ መልኩ የሰውነታችንን እራሰን የማከም አቅም የሚጐዳው እንዴት እንደሆነ ልነግራችሁ ነው፡፡በ21ኛው መቶ ክፍለ ዘመን ለጤናማ ኑሮ ዋነኛ አስፈላጊ ከሆኑ ነገሮች አንዱ

ስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)
Author: Lulu.com
ISBN: 9781471731778
Format: Paperback
Publication Date: 2022-04-07
Page Count: 100

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Political & Social Sciences

Pub date

2022-04-07

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Comparison Chart:
Book format	Paperbackስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)	PaperbackУправление &#108, (Paperback)	PaperbackAyurved Samadhan / आयुर्वेद स&, (Paperback)	PaperbackХҮҮХДЭЭ ЗӨВ&#125, (Paperback)	Paperback1 بگذار خداون&#158, Book 1, (Paperback)	Paperbackأثيري, (Paperback)	PaperbackДживан Веда - Jivan , (Paperback)	PaperbackBalyakalka Padchapharu (बाल्यकाल&#23, (Paperback)	Paperbackपोर्न पर विज&#23, (Paperback)	PaperbackПреломлени&#1077, (Paperback)
Fiction/nonfiction	Non-Fictionስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)	Non-FictionУправление &#108, (Paperback)	Non-FictionAyurved Samadhan / आयुर्वेद स&, (Paperback)	Non-FictionХҮҮХДЭЭ ЗӨВ&#125, (Paperback)	Non-Fiction1 بگذار خداون&#158, Book 1, (Paperback)	Non-Fictionأثيري, (Paperback)	Non-FictionДживан Веда - Jivan , (Paperback)	Non-FictionBalyakalka Padchapharu (बाल्यकाल&#23, (Paperback)	Non-Fictionपोर्न पर विज&#23, (Paperback)	Non-FictionПреломлени&#1077, (Paperback)
Pub date	2022-04-07ስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)	2023-03-30Управление &#108, (Paperback)	2022-11-16Ayurved Samadhan / आयुर्वेद स&, (Paperback)	2025-07-16ХҮҮХДЭЭ ЗӨВ&#125, (Paperback)	2025-08-251 بگذار خداون&#158, Book 1, (Paperback)	2022-05-31أثيري, (Paperback)	2023-06-08Дживан Веда - Jivan , (Paperback)	2014-05-23Balyakalka Padchapharu (बाल्यकाल&#23, (Paperback)	-पोर्न पर विज&#23, (Paperback)	20200524Преломлени&#1077, (Paperback)
Pages	100ስንቅ: ለጤናማ ኑሮ በ 21&am, (Paperback)	36Управление &#108, (Paperback)	236Ayurved Samadhan / आयुर्वेद स&, (Paperback)	182ХҮҮХДЭЭ ЗӨВ&#125, (Paperback)	561 بگذار خداون&#158, Book 1, (Paperback)	86أثيري, (Paperback)	48Дживан Веда - Jivan , (Paperback)	326Balyakalka Padchapharu (बाल्यकाल&#23, (Paperback)	110पोर्न पर विज&#23, (Paperback)	168Преломлени&#1077, (Paperback)