The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode fo, (Paperback)

If you're a busy working parent, you already know how hard it can be to focus on what's most important to you. It's easy to get caught up in everything you have to do, and what's truly meaningful gets lost in an overwhelming onslaught of obligations and expectations. You're forced to sacrifice valuable time with your family, your hard-earned career, or your personal well-being because you can't find a sustainable way to manage the competing demands of working parenthood.

The Whole SELF Lifestyle for Working Parents offers a unique alternative to the hustle-and-grind culture that's taken over modern society, without the platitudes and one-size-fits-all solutions. With this approach, you'll come to understand the complexities of your life as a whole, so you can make more effective choices based on what you need in each moment. It's time to finally enjoy all aspects of your full life.