Sporting Excellence: Optimising Sports Performance Using Nlp, (Paperback)

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Sporting Excellence: Optimising Sports Performance Using Nlp, (Paperback)
Author: Crown House Publishing
ISBN: 9781899836260
Format: Paperback
Publication Date: 1998-10-17
Page Count: 208

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Sports & Racing
Publication date
October, 1998
Pages
208
Edition
1

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This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:

warming up
practising
mental rehearsal
psyching up
becoming more relaxed
focusing attention.

The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.

Sporting Excellence: Optimising Sports Performance Using Nlp, (Paperback)
Author: Crown House Publishing
ISBN: 9781899836260
Format: Paperback
Publication Date: 1998-10-17
Page Count: 208

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Sports & Racing

Publication date

October, 1998

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