Keep Sharp: Build a Better Brain at Any Age
Keep Sharp: Build a Better Brain at Any Age
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Keep Sharp: Build a Better Brain at Any Age

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Keep Sharp: Build a Better Brain at Any Age
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4.604651162790698 stars out of 5, based on 43 seller reviews(4.6)

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4.9 out of 5 stars
stars36 ratings20 reviews
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Showing 1-3 of 20 reviews

Mar 31, 2021
Charles
5 out of 5 stars review

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"Hope, Faith, Wisdom

I read the book in 3 days and Dr. Gupta shares his wisdom, experiences, discernment and hope of the human spirit to get up and get going! Early before age 58, I was already dealing with Short Term Memory Loss. A Hypo Thyroid diagnosed at age 43, and a Bipolar II diagnosis with medications, at age 58 causes the synapses in my brain to miss fire. His holistic approach and my main 3 pillars; exercise, nutrition and sleep, may sound basic but establish a fundamental foundation for brain health. In his book there are other pillars but if anyone of them begins to fail it creates a domino effect that hinders brain activity. I immediately purchased the same book for a retired friend of mine living in Miami Beech Florida, and mailed it to him. Thank you Sanjay Gupta, MD for your desire to learn about the brain, share you knowledge with others, and question the soul of our very existence. Thank you kindly, Chaz Ranii

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Feb 3, 2021
Diamond
5 out of 5 stars review

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Important book for people of all ages.

This book is really as good as the reviews have said. Keeping sharp is really important to me, since so many people I have known my age and younger have problems with dementia. His suggestions and guidelines are practical and make very good sense. I wish I had read this book 20 years ago.

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Jan 15, 2021
Cindi
5 out of 5 stars review

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Must read!

He explains complex information at a level everyone can understand. At a time when all we get is bad news, I think he gives hope that we can have some control over our brain health. I have this as gifts also and everyone loved it.

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