Get Out! Rock Climbing Grip Trainer Board Wood Hangboard Pull Up Fingerboard LG

You want to get excited about workouts, and we have the answer. Increase strength and stamina in the comfort of your own home with the Get Out! Large Hanging Board Climbing Training Wooden 17 Hold Mount. The boxwood construction looks great in your home or garage and is designed to simulate various holds to target contact finger strength, body tension core strength, and upper body tone strength. Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. Do 15 minutes of warm ups and increase intensity until at full power. Reverse this process at the end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend using a chair or partner to assist with hand boards climbing exercise.