Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so XTFMAX 90 Day DVD Workout Program with 12 Exercise Videos plus Training Calendar and Fitness Guide and Nutrition Plan
Get in the best shape of your life with "XTFMAX!" If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in "XTFMAX". "XTFMAX" includes 12 workouts designed to shred fat and build long lean muscle. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. Use the included training guide to help plan and schedule your workouts. The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals. Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar.
