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Collagen: Self-Care Secrets to Eat, Drink, and Glow (Ritual Wellness, Bk. 3)
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Key item features
• Author: Jessica Bippen • ISBN:9781454937807 • Format:Hardcover • Publication Date:2020-08-04
Specs
- Manual & guide typeInstruction Manual
- Book formatHardcover
- Pages160
- LanguageEnglish
- BrandJessica Bippen
- Pub date2020-08-04
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Collagen: Self-Care Secrets to Eat, Drink, and Glow (Ritual Wellness, Bk. 3)
Incorporate collagen into a daily ritual to enhance mind, body, and spirit.
A unique protein found in all animals, collagen can help improve skin, hair, nails, bones, and joints, as well as the digestive and immune systems. In this user-friendly guide, Jessica Bippen, a registered dietitian and the founder of the Nourished by Nutrition blog, shares her knowledge of collagen and its benefits with information on fighting collagen loss, sources of collagen, choosing a supplement, and dosages. Beautifully illustrated throughout, this authoritative book includes more than 30 delicious dairy- and refined-sugar-free recipes that showcase how to incorporate powdered collagen supplements.
Incorporate collagen into a daily ritual to enhance mind, body, and spirit.
A unique protein found in all animals, collagen can help improve skin, hair, nails, bones, and joints, as well as the digestive and immune systems. In this user-friendly guide, Jessica Bippen, a registered dietitian and the founder of the Nourished by Nutrition blog, shares her knowledge of collagen and its benefits with information on fighting collagen loss, sources of collagen, choosing a supplement, and dosages. Beautifully illustrated throughout, this authoritative book includes more than 30 delicious dairy- and refined-sugar-free recipes that showcase how to incorporate powdered collagen supplements.
• Author: Jessica Bippen • ISBN:9781454937807 • Format:Hardcover • Publication Date:2020-08-04
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Specifications
Manual & guide type
Instruction Manual
Book format
Hardcover
Pages
160
Language
English
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