The Happy Health Plan Stephen Flynn,David Flynn (Paperback)

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Default Title
SNG9435
9780241471449,bestselling cookbook,Cookery dishes & courses,Cookery for specific diets & conditions,Cooking with fish & seafood,David Flynn,Diets & dieting,Heart-healthy Cooking,international bestselling cookbook,Low Cholesterol Diet,low salt cooking,Low Salt Diet,low salt diet cookbook,low salt diet cookbooks,low salt recipes,Low Sodium Diet For Beginners,low sodium recipe book,low sodium recipe books,Oncology Nutrition,Stephen Flynn,Sunday Times bestselling authors,The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out,vegan recipes

Specs

Book format
Paperback
Edition
Standard Edition
Pages
288
Language
English
Brand
Penguin Life
Genre
Cooking, Food & Wine

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From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for. The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

Default Title
SNG9435
9780241471449,bestselling cookbook,Cookery dishes & courses,Cookery for specific diets & conditions,Cooking with fish & seafood,David Flynn,Diets & dieting,Heart-healthy Cooking,international bestselling cookbook,Low Cholesterol Diet,low salt cooking,Low Salt Diet,low salt diet cookbook,low salt diet cookbooks,low salt recipes,Low Sodium Diet For Beginners,low sodium recipe book,low sodium recipe books,Oncology Nutrition,Stephen Flynn,Sunday Times bestselling authors,The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out,vegan recipes

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Specifications

Book format

Paperback

Edition

Standard Edition

Pages

288

Language

English

Warranty

Warranty information

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