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Everything® Series: The Everything Guide to Gut Health : Boost Your Immune System, Eliminate Disease, and Restore Digestive Health (Paperback)
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Everything® Series: The Everything Guide to Gut Health : Boost Your Immune System, Eliminate Disease, and Restore Digestive Health (Paperback)Everything Series The Everything Guide to Gut Health Boost Your Immune System Eliminate Disease and Restore Digestive Health Paperback 9781440585265
Book Format:Paperback
Key item features
Protect your gut and improve your life!
If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.
This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.
This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
- Fluffy Coconut Pancakes
- Garlicky Veggie-Packed Omelet
- Old-Fashioned Sweet Potato Hash Browns
- Romaine and Avocado Salad
- Roast Lemon Chicken
- Butternut Squash Chowder
- Pork Loin with Baked Apples
- Scallops with Chives
- Thai Vegetable Curry
- Apple Pie Smoothie
- Walnut Pecan Brownies with Raspberry Sauce
- Banana-Coconut Bread
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreHealth, Mind & Body, Cooking, Food & Wine
- Publication dateJanuary, 2015
- Pages304
- Series titleEverything® Series
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Protect your gut and improve your life! If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome. This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
- Fluffy Coconut Pancakes
- Garlicky Veggie-Packed Omelet
- Old-Fashioned Sweet Potato Hash Browns
- Romaine and Avocado Salad
- Roast Lemon Chicken
- Butternut Squash Chowder
- Pork Loin with Baked Apples
- Scallops with Chives
- Thai Vegetable Curry
- Apple Pie Smoothie
- Walnut Pecan Brownies with Raspberry Sauce
- Banana-Coconut Bread
Protect your gut and improve your life!
If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.
This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
If you're struggling with digestive disorders, relief is in sight! Scientists have discovered that many common ailments can be linked to an unhealthy gut. And poor gut health causes more problems than IBS and heartburn alone--it's also responsible for weight gain, skin conditions, and depression, too. But you can take simple steps to restore healthy gut flora, which can reduce or eliminate symptoms of a wide range of diseases, including diabetes, arthritis, and chronic fatigue syndrome.
This all-inclusive and natural guide to gut health also features 150 nutritious recipes to promote healthy gut flora, including:
- Fluffy Coconut Pancakes
- Garlicky Veggie-Packed Omelet
- Old-Fashioned Sweet Potato Hash Browns
- Romaine and Avocado Salad
- Roast Lemon Chicken
- Butternut Squash Chowder
- Pork Loin with Baked Apples
- Scallops with Chives
- Thai Vegetable Curry
- Apple Pie Smoothie
- Walnut Pecan Brownies with Raspberry Sauce
- Banana-Coconut Bread
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Specifications
Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body, Cooking, Food & Wine
Publication date
January, 2015
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