Pre-Owned The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Paperback) 0300234368 9780300234367

Hero image 0 of Pre-Owned The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Paperback) 0300234368 9780300234367, 0 of 1

Reduced price

Yale University

Pre-Owned The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Paperback) 0300234368 9780300234367

Name: Pre-Owned The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Paperback) 0300234368 9780300234367
Brand: Yale University
SKU: 3958143783
Price: 7.01 USD
Availability: InStock

(No ratings yet)

Pre-Owned The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits (Paperback) 0300234368 9780300234367 The Craving Mind From Cigarettes to Smartphones to Love Why We Get Hooked and How We Paperback 9780300234367 by Judson Brewer Jon Kabat Zinn

Book Format:Paperback

Condition

Pre-Owned: Good

Seller Rating

4.6 out of 5 stars

10785 reviews

Key item features

Title: The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Book Format: Paperback
ISBN10: 0300234368
EAN: 9780300234367
Genre: BODY, MIND & SPIRIT / Mindfulness & Meditation
Author: Brewer, Judson
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
February, 2018
Pages
256
Edition
Reprint

Current price is $7.01

Price when purchased online

Free shipping
Free 30-day returns

Pre-Owned: Good

How do you want your item?

Columbus, 43215

Arrives between Apr 24 - Apr 27

Sold and shipped by Alibris Books

4.565600370885489 stars out of 5, based on 10785 seller reviews(4.6)

Report an issue with this seller

Free 30-day returns - in store or online

About this item

Product details

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

"I found [The Craving Mind] to be one of the best things I've read . . . on addiction."--Ezra Klein, New York Times

"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences--from falling in love to spending too much time with our phones."--Arianna Huffington

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?

This book provides groundbreaking answers to the most important questions about addiction. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Title: The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
Book Format: Paperback
ISBN10: 0300234368
EAN: 9780300234367
Genre: BODY, MIND & SPIRIT / Mindfulness & Meditation
Author: Brewer, Judson
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

info:

We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.

What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

What is the Walmart Pre-Owned Program?

Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

February, 2018

Warranty

Warranty information

Please be aware that the warranty terms on items offered for sale by third party Marketplace sellers may differ from those displayed in this section (if any). To confirm warranty terms on an item offered for sale by a third party Marketplace seller, please use the 'Contact seller' feature on the third party Marketplace seller's information page and request the item's warranty terms prior to purchase.