Book of Series: The Book of Patience : 250 Ways to a More Patient You (Paperback)
Book of Series: The Book of Patience : 250 Ways to a More Patient You (Paperback)
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Courtney E Ackerman

Book of Series: The Book of Patience : 250 Ways to a More Patient You (Paperback)

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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.

Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.

Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
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Sep 7, 2021
Sigrid
5 out of 5 stars review

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Practical guide for practicing patience.

Great book! I love the quotes and the short chapters with very useful exercises. It is easy to take a few minutes to complete one section and reap benefits even for those of us, who already practice patience regularly.

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