Firmly grounded in day-to-day reality, Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children.
Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.
Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. How can this be done calmly and with a minimum of anger, worry and negative thinking? By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents.
