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Werner Hoeger

Mindtap Course List Fitness and Wellness, (Paperback)

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Mindtap Course List Fitness and Wellness, (Paperback)
Author: Cengage Learning
ISBN: 9780357367810
Format: Paperback
Publication Date: 2020-01-03
Page Count: 320

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Textbooks
Publication date
January, 2020
Pages
320
Subgenre
Teaching

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Take control of your health--and life--with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.

Mindtap Course List Fitness and Wellness, (Paperback)
Author: Cengage Learning
ISBN: 9780357367810
Format: Paperback
Publication Date: 2020-01-03
Page Count: 320

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Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Textbooks

Publication date

January, 2020

Warranty

Warranty information

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