
Pre-Owned Fear: Essential Wisdom for Getting Through the Storm (Paperback) 0062004735 9780062004734
Key item features
- Title: Fear: Essential Wisdom for Getting Through the Storm
- Book Format: Paperback
- ISBN10: 0062004735
- EAN: 9780062004734
- Genre: RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
- Author: Hanh, Thich Nhat
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
Specs
- Book formatPaperback
- Fiction/nonfictionNon-Fiction
- GenreReligion
- Publication dateMarch, 2014
- Pages176
- Reading levelGrade 2
- Free shipping
Free 30-day returns
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End the constant cycle of stress and anxiety, stop worrying about the future, and start thriving in the present--A moving guide to a more mindful life from bestselling author Thich Nhat Hanh
Most of us live in a constant state of fear--of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless.
By offering mantras, meditations, breathing exercises, and ancient wisdom, Fear guides us through practical exercises for:
- Transforming crippling uncertainty into clarity
- Acknowledging and harnessing emotions while relinquishing their control
- Communicating with compassion and understanding
- Utilizing the immense power of community during times of struggle and hardship
- Trusting the spiritual process and reconnecting with our internal guiding light
The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Restore balance, find lasting happiness, and take control of your own journey by live freely and fearlessly.
- Title: Fear: Essential Wisdom for Getting Through the Storm
- Book Format: Paperback
- ISBN10: 0062004735
- EAN: 9780062004734
- Genre: RELIGION / Buddhism / Zen (see also PHILOSOPHY / Zen)
- Author: Hanh, Thich Nhat
- Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.
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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
Pre-Owned: Good
What is the Walmart Pre-Owned Program?
Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.
Why Walmart Pre-Owned?

Trusted sellers & quality items
Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.
Quality you can afford
Save even more on top brands & your most-loved items.

30-day free returns
Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability
Shopping Pre-Owned helps in extending the life of an item & reducing waste.
Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.
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