Motorcycling: The Ultimate Therapy (Paperback)

If you feel your life has hit the buffers or you're trapped on a hamster wheel that only seems to gather speed, you're members of a popular club. Membership rules: your brain must resemble jelly and you feel like a failed circus juggler performing in the dark. Motorcycling: The Ultimate Therapy evolved from a personal journey and is a road map explaining how to clear the fog and gain clarity in our lives. It demonstrates how we can become the air traffic controller, giving clear and explicit instructions to the pilot sitting in the cockpit of our minds; detailing by stepping back, how more can be achieved by doing less and how confidence through knowledge can increase self-belief, self-esteem and decision making.