9 Secrets of Successful Meditation : The Ultimate Key to Mindfulness, Inner Calm & Joy (Paperback)

9 Secrets of Successful Meditation : The Ultimate Key to Mindfulness, Inner Calm & Joy (Paperback)

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As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.
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