Pre-Owned Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (Paperback) 1465477268 9781465477262

Name: Pre-Owned Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (Paperback) 1465477268 9781465477262
Brand: DK Publishing (Dorling Kindersley)
SKU: 3792240239
Price: 5.98 USD
Availability: OutOfStock

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Pre-Owned Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (Paperback) 1465477268 9781465477262 Strengthen Your Back Exercises to Build a Better Back and Improve Posture Paperback

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Pre-Owned: Like New

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Key item features

Title: Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture
Book Format: Paperback
ISBN10: 1465477268
EAN: 9781465477262
Genre: MEDICAL / Chiropractic
Author: Dk
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

Specs

Book format
Paperback
Fiction/nonfiction
Non-Fiction
Publication date
November, 2018
Pages
128
Edition
Illustrated
Original languages
English

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Improve your health and strengthen your back and neck with this informative visual guide.

Banish back pain and improve your flexibility and core stability with Strengthen Your Back. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.

Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance.

This comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation.

Whether you are an active sports enthusiast or a sedentary office worker, Strengthen Your Back will help you stay fit, healthy, and pain free.

Title: Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture
Book Format: Paperback
ISBN10: 1465477268
EAN: 9781465477262
Genre: MEDICAL / Chiropractic
Author: Dk
Pre-Owned Condition- Pages can include limited notes and highlighting, and the copy can include 'From the library of' labels or previous owner inscriptions. Accessories such as CD, codes, toys, may not be included.

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What is Pre-Owned: Like New?

Appears new but has been read with very minimal signs of use. The cover has no visible wear. If applicable, the dust jacket is included for hard covers. Item has no missing or damaged pages, no creases or tears, and no markings such as underlining, highlighting or writing in margins. Used textbooks do not require the inclusion of supplemental materials.

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Walmart Pre-Owned allows you to find previously owned, well-cared-for items from Walmart’s trusted & performance-managed sellers. Shopping Pre-Owned allows you to bring home the best-quality picks at even lower prices, in addition to extending the life of an item & reducing waste. Find your favorites & shop a range of conditions in every category.

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Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

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Product image for illustration purposes only. The item you receive may vary from the image in minor ways, such as slight differences in appearance, color, and/or design. *Exceptions apply during holiday season, and on certain electronics, collectibles, and jewelry.

Pre-Owned: Like New

Item is in excellent condition, perfect working condition and has no signs of wear/usage. The original protective wrapping, if any, may be missing but the original packaging is intact.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Publication date

November, 2018

Pages

128

Warranty

Warranty information

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