Pre-Owned The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and (Paperback 9780451497727) by Patsy Catsos

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Patsy Catsos

Pre-Owned The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and (Paperback 9780451497727) by Patsy Catsos

Name: Pre-Owned The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and (Paperback 9780451497727) by Patsy Catsos
Brand: Patsy Catsos
SKU: 3789969556
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Pre-Owned The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and (Paperback 9780451497727) by Patsy Catsos

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Book format
Paperback
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
April, 2017
Pages
304
Edition
Standard Edition

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9780451497727. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 304. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations. The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best.

Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, ushering in a new era of treating IBS through diet instead of medication. Written for at-home use, her book quickly established itself among doctors and other specialists as an invaluable tool for anyone suffering from IBS, Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity.

This new, definitive edition offers the theory along with a program that walks you through eliminating FODMAPs (difficult-to-digest carbohydrates found in a variety of otherwise healthy foods) and adding them back one by one--the most usable, thorough program available. And its 56 delicious recipes, 24 full-color photos, and comprehensive guides to high- and low-FODMAP foods make this the bible of the low-FODMAP lifestyle. Here is your plan for eating well while finally feeling great.

Note: This is the updated and expanded edition of IBS--Free at Last, including its landmark 8-step program.

Pre-Owned The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and (Paperback 9780451497727) by Patsy Catsos

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What is Pre-Owned: Good?

Has been read and shows minimal signs of wear like an owner's inscription or foxing, but no tearing and all pages are present.

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Pre-Owned: Good

A well-cared-for item that has seen limited use but remains in great condition. Item and instructions are complete and included.

What is the Walmart Pre-Owned Program?

See here for additional details & specific condition qualifications.

Why Walmart Pre-Owned?

Trusted sellers & quality items

Each Pre-Owned item listed comes from Walmart’s trusted performance-managed sellers, to ensure you get quality items.

Quality you can afford

Save even more on top brands & your most-loved items.

30-day free returns

Don’t love it? Most items offer a 30-day* free return policy, for added peace of mind.

Sustainability

Shopping Pre-Owned helps in extending the life of an item & reducing waste.

Specifications

Book format

Paperback

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

April, 2017

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