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Elaine Petrone

Miracle Ball Method The Miracle Ball Method for an Ageless Body, (Hardcover)

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Key item features

Miracle Ball Method The Miracle Ball Method for an Ageless Body, (Hardcover)
Author: Turner
ISBN: 9781684425099
Format: Hardcover
Publication Date: 2021-07-27
Page Count: 96

Specs

Book format
Hardcover
Fiction/nonfiction
Non-Fiction
Genre
Health, Mind & Body
Publication date
July, 2021
Pages
96
Subgenre
Exercise

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Product details

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.

Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:

Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
Improve posture and balance
Overcome chronic weakness
Retrain muscles for improved flexibility and strength
Reduce stress through proper breathing techniques

Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!

Miracle Ball Method The Miracle Ball Method for an Ageless Body, (Hardcover)
Author: Turner
ISBN: 9781684425099
Format: Hardcover
Publication Date: 2021-07-27
Page Count: 96

info:

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Specifications

Book format

Hardcover

Fiction/nonfiction

Non-Fiction

Genre

Health, Mind & Body

Publication date

July, 2021

Warranty

Warranty information

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