The Insta-Food Diet : How Social Media has Shaped the Way We Eat (Hardcover)

Social media platforms like Twitter and Instagram haven't been around for long, but are already having far-reaching impacts on our health and wellbeing. We are only just starting to appreciate the influence these platforms have over our decisions around food and health, with many of these processes are happening without us even being fully aware of them. Well, maybe we should be aware. This book will guide you through the various ways social media has affected our food choices, our restaurants, and our food policy. By the end, you'll be armed with the knowledge and tactics to take back control and make social media work in a healthier way for you.