What is Emotional Intelligence? And how does it play a role in our lives? For many employers and professionals, the evaluation of an individual's Emotional Intelligence (EQ) level is a vital step in assessing their fitness for the job, whether it's at the application or interview stage of the recruitment process. As EQ quickly rose to popularity in the early 1990s, many people questioned the validity of its purpose and how effective it is in everyday life. Today, most employers consider emotional intelligence as one of the critical components in assessing the fitness of a candidate or potential employee...
With this book, you'll learn the basic characteristics of emotional intelligence, and how developing these skills can vastly improve your chances of landing your next job, or improving relationships within your family, friendships and among colleagues...
This two-in-one series includes the following 2 books:
1. Emotional Intelligence for Beginners: How to Analyze People, Gain Self-Discipline and Self-Confidence, Master Your Emotions and Overcome Negativity
2. Cognitive Behavioral Therapy: Retrain Your Brain, Improve Self-Esteem and Self-Discipline, Learn Emotional Intelligence and Change Your Life
In this book you'll learn:
- How to identify key signs of Emotional Intelligence (EQ) in other people
- The main characteristics of EQ and how they can benefit you in your personal and professional relationships
- The history and research behind emotional intelligence and how it all began
- Learn the fundamentals of EQ and how to apply it on the job, at home, and in your immediate community
- Useful tools and techniques for learning and implementing self-improvement and self-awareness
- The pros and cons of measuring Emotional Intelligence and why most employers regard it as vital
- How improving your EQ level can help improve your employability
- The best practices for Cognitive Behavioral Therapy (CBT)
- Why CBT is a great way to improve your mental state and your life
- What CBT can help treat
- How to use CBT to prevent relapses
- How CBT can be used to get rid of unhelpful thinking styles
- Making your best first impression by increasing your emotional intelligence
- Recognizing areas for improvement
- How to apply EQ in everyday situations and how to foster deeper relationships for personal and professional benefits at school, work, and home
- Debunking the myths about EQ and why it's often misunderstood
- Empathy's role in interpersonal relationships and developing strong social skills and networking
- And so much more!
